Well-Being & Self-Care

Entrepreneurship is a rewarding career path, but it also comes with a lot of stress. With all of the work and responsibility business owners manage, it‘s often difficult to find a healthy balance. It can be tempting to spend every waking hour developing your business. However, when you focus on your business at the expense of everything else, …

How Stress Affects Businesses: Stress Management Tips for Small Business Owners Read More »

According to a CIPD 2020 survey report about Health and Wellbeing at Work, there has been a 37% increase in stress-related absence at work since last year, and 89% of employees said that they have worked while feeling unwell.   So despite all the fancy perks and activities companies plan, employees do still get overly stressed at …

Employee Wellbeing: How Do You Take Care Of Your Team And Yourself? Read More »

Office life has its own set of perks and challenges. The perks — seeing your favorite coworkers, scoring free treats in the kitchen and just having a place where you can focus on your job-related responsibilities. The challenges nowadays seem to deal more with readjusting to working away from home, sanitizing, worrying about your own …

Back to the office after working from home during COVID-19 lockdowns? Here Are Some Ways to Make the Process Easier. Read More »

Family life is changing – and the roles of mothers and fathers are changing as well, at work and at home. Being a working parent is not an easy task. If you run your own business or have a job, not only are you likely feeling exhausted and feel like you’re being pulled in a …

Working & Parenting: How to Balance Work, and Parenting – And Find Time for Self-Care! Read More »