Nutrition & Weight Loss
Self Coaching Programs
Be well and take care of yourself! Working with us will help you to a healthy lifestyle and weight loss!
Learn to make enjoyable healthy & tasty meal choices that fuel your energy and weight loss and lead to a healthy lifestyle! No relapse, no restriction and no starving!
#50 | Weight Loss Mindset Pack: How to lose weight and follow through without constantly restricting yourself and without gaining your weight back.
#51 | Healthy Eating Pack: Everything you need to know about your body, nutrition and food that supports a healthy and fit lifestyle.
#52 | Self-Acceptance Pack: Develop a positive body image to love yourself, boost your self-confidence and become happy in your one and only body.
#53 | Sports Nutrition Pack: Everything you need to know about how to support your sports activities with healthful eating to achieve your fitness goals.
#54 | Plant Based Nutrition Knowledge Pack: Everything you need to know about nutrition and food to support a healthy veggie or vegan lifestyle.
take better care of yourself!
and follow through!
confidence and clarity!
nurturing relationships
for yourself and your loved ones!
and daily challenges!
develop your existing one!
on your bucket list!
Food For Thought

Working & Parenting: How to Balance Work, and Parenting – And Find Time for Self-Care!
Family life is changing – and the roles of mothers and fathers are changing as well, at work and at home. Being a working parent

Facing (Digital) Business Crossroads?
Are you lacking significant revenue loss or even fighting to survive with your business? Are you wondering how to enhance and support your business with

Change & Transformation: Know your Curve to tackle change (Part I)!
Change & Transformation are at the core of what MY NU WAYS! Programs does and stands for Our online programs support people going through change and transformation – either in

Sara Blakely: How she turned SPANX into a Billion Dollar Business!
With little more than an idea and a drive to find her way, Sara Blakely went fromWith little more than an idea and a drive

Imposter Syndrome: The Truth About Feeling Like a Fake And How To Overcome It!
How is it that successful people can often feel like a fraud? Despite clear evidence that you are doing well you still have that nagging
Your Coaching Choices
Group Coaching
Challenges
-
Commit to and focus on doing that ONE THING that is out of your comfort zone for a certain time and start striving for what you want to get!
Self Coaching
Programs
29€
starting from
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Work FREE and INDEPENDENT on your specific areas of development whenever you want!
Personal
1:1 Coaching
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Exclusive Personal Coaching for everyone who wants an individual approach, personal guidance and focused progress!
SAVE
MONEY!

SAVE
TIME!

TAKE BOLD
DECISIONS!

BE FREE TO GROW!

BE YOUR OWN GAME CHANGER!

COMMUNITY
SUPPORT!

FROM
ANYWHERE!

>OWN
SCHEDULE!

What People Say
I liked the videos, the coaching exercises and the additional resources like book recommendations and TED videos. Fun and thought-provoking to learn content and to start reflecting on possible solutions.
Thomas H.,
The Netherlands
Best online wellbeing coaching program I enjoyed so far. I like that I can also benefit from other related programs as part my subscriptions plan (e.g. the creativity programs). Good amount of information, coaching and practical real-life down-to-earth examples.
Jenny D.,
Ireland
Very interesting material and a great format for coaching. And Melanie & Angelika helped out with additional guidance when needed! It really worked!
Daniel M.,
Germany
It was a bit confusing as I there are so many different packs that it was hard to decide what to choose but finally I chose B21 Balance Life & Work and B30 Mind & Balance and now it is easier to organise myself with working from home and I feel I have got more control. I learned some tools that help me plan. Definitely recommend it.
Greet R.,
Belgium
- Certified Management, Business & Personal Coaches and Counsellors
- Well-Being Coaches, Nutrition & Lifestyle Consultants
- Lecturers and Trainers for Business Transformation and Change Management, Team Coaches
- Digital Business Transformation & Change Leaders and Consultants
- Entrepreneurs, Founders, Change Agents, Mentors
Your Transformation Coaches
We take a fresh approach to Life, Career & Well-Being Coaching. Through our extensive work since many years with teams and leaders in the business transformation area in the corporate world and coaching individual people going through business or personal change, we create an inspirational, motivational and self-affirming sense of “It’s fine to be lost in the right direction, I will get there!” in people.
We prove that pairing coaching with consulting and enabling people to find their own NU ways and solutions will help them leave confusion, self-doubt and lack of motivation behind. Instead they gain clarity and confidence so they can build a life and business they love. This is real transformation!
Work with us and get the life and career you love!business